The Skype Lifestyle Course HERE

This course combines Diet and Breath Training on Skype over six week.


Books

"The Buteyko Guide to Better Breathing & Better Health" will give you a broad introduction to the Buteyko Method, its history, science, conditions that can be helped and more.

Download e-book or order paper copy from: www.Lulu.com/spotlight/Lingard

"The Buteyko Guide to Better Asthma Management" The introductory guide for asthmatics.

Download e-book or order paper copy from: www.Lulu.com/spotlight/Lingard


Learn more HERE

 

Download pdf leadlets on relevant conditions:

Allergic rhinitis
Angina Asthma
Allergies Baby Buteyko
CHHV COPD
Chronic FS/ME Eczema/skin probs.
Emphysema Hay fever
Hypertension Orthodontics
Panic attacks Sinusitis
Sleep apnoea Snoring
Sports performance Stress management

 

Full Buteyko Course

There is no substitute for the full five session training course, as individual training is often necessary to deal with the many problems people may meet when changing a long-standing bad habit of hyperventilating and the many other lifestyle factors that are part of the full training. Generally it makes sense that if your Control Pause is less than 20 seconds you ought to enroll on a full training course. Current Course details of content and fees can be downloaded HERE


www.buteykokent.co.uk - Michael Lingard - Buteyko Practitioner - Hawkhurst - Kent - UK