This small book gives an introduction to the latest research into the remarkable effect of diet on our health and disease.That “We are what we eat” makes total sense, how else could it be? If you wonder whether the diet you have been eating most of your life could be harming you, here is the information to reassure you one way or the other based on the largest research project in the history of nutrition, “The China Study”. You can check your own diet in the “4LeafSurvey” in minutes and discover where you are with regards to your diet and nutrition.
Look inside the preview before you buy, go to HERE
Learn more about “healthcare without medicine” at the Monthly Workshops starting in February. More information HERE Eight evening workshops on Body, Food, Breathing and Mind to give you the tools for better health.