Just published “The Breath Connection” by Michael Lingard. We are all allotted about 500,000,000 breaths in our lifetime, this little book explains how to use them well and what happens when we don’t!
E-book version (immediate download) £2.75 from
Change your life, get rid of your stress, lower your blood pressure, stop your panic attacks, help your gut, raise your energy, improve your sleep, make sure your children don’t get crooked teeth, fix your asthma….and more.
Read the science & physiology that backs this connection up and begin to take better care of your self.
Your doctor has usually never checked your breathing as part of a routine examination (unless you arrive complaining of a respiratory condition) despite the fact that breathing is perhaps the most important activity in our lives! Well, we can live for three weeks without food, three days without water but less than three minutes without air!
Over 75% of us in the West over-breath or hyperventilate and breath badly using our upper chest and mouth breathing instead of using the amazing breathing tube – our nose. You can check your own breathing with this book and become aware of just how much you can do to help yourself to better health.
Download it now, read it today and begin to change your life and start to enjoy better health without the aid of drugs.Just click HERE