How to get that extra 10% from yourself without any effort!

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Well the bad news is we don’t have a pill for this!

The good news is that anyone can achieve this extra “zip” in a matter of weeks and at the same time reduce the impact of stress on their lives.

Your body is designed to work very efficiently with very specific requirements just as the best sports car will only perform optimally with the right balance of fuel, air , tyres and driver skill.

For optimal body functioning at mental and physical levels your body requires the right quantity of good nutrition, adequate quality sleep, the right amount of physical activity and the optimal  breathing rate.

For many people today all these factors have been compromised due to recurring stress incidents in their lives; meals are rushed, unhealthy snacks are easy to grab on the go, poor quality sleep leaves us unrefreshed to start the day, our sedentary lifestyles, from bed, to table, to car, to train, to office desk and back home to train, car, table and easy chair in front of the TV means we spend more time sitting than standing or walking and finally those repeated stressors over time lead to constant over-breathing or chronic hidden hyperventilation. It’s a wonder we can function at all!

The Breath Connection training gives you the tools to turn all this around primarily by learning to return your breathing back to normal. This in turn raises body oxygenation  that improves mental ability, physical endurance and efficiency, normalizes  body pH that allows every biochemical process to proceed more efficiently, raises carbon dioxide levels to the optimal 5.5-6.0% eliminating spasm of smooth muscle wrapped around airways, arteries, bladder and gut that cause so many health problems and finally it is almost impossible to be stressed if you are breathing calmly and normally. Does this require a massive effort and expense on your part?

Most people are able to fit the training into their busy daily routine without much trouble and you can get started for just £75 using the latest technology to aid this re-education process, we have an App for smartphone or computer and use the internet  for close support and monitoring throughout your training.  Training can be given face to face or a thousand miles away using Skype.

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So, if you want that extra 10% you can learn how to get it in just a few weeks, contact us via the Breath Connection Website, phone us on +44(0)1580 752852 or email us at info@thebreathconnection.com